Did you know that #Capsaicin in bell peppers blocks the transmission of pain, so it can help relieve pain to a certain degree,especially when it comes to headaches and migraines!
Peppers are actually fruits because they are produced from a flowering plant and contain seeds however most people think of them as vegetables
▪ Red, orange, and yellow bell peppers are actually very ripe green bell peppers
▪ Red bell peppers are sweeter than green ones because bell peppers sweeten as they ripen
▪ Green bell peppers are the most popular type of pepper in the United States
▪ Red bell peppers have more than twice the vitamin C of a green pepper
▪ Bell peppers are a good source of Vitamin A