Fact of the day! Did you know that… Mushrooms are in fact great for our bodies! They contain antioxidants, these little miracles help our bodies to fight of ‘free radicals’ and may help in decreasing your risk of cancer. Both White button/ Portobella mushrooms contain the highest source of antioxidants. Believe it or not one portabella mushroom has as much potassium as a whole banana! Crimini mushrooms contain lots of phytonutrients, helping to keep our immune systems going healthy and strong.